I have been through many struggles in my life and the only thing that has helped me stand without falling appart is 1. Prayer (mine, from relatives, from close friends) 2. Daily bible reading. One verse that has helped me in my hard times is Isaiah 41:10 “Do not fear, for I am with you. Do not be afraid, for I am your God. I will give you strength, and for sure I will help you. Yes, I will hold you up with My right hand that is right and good”.